Welcome to my Learning Centre with resources for you to download and access.
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There's lots here to help you keep calm, stay positive, and succeed in your dream career!
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Resources
LOVING KINDNESS AUDIO
Listen to a FREE powerful loving kindness guided meditation audio (c10 mins)
"POSITIVE THOUGHTS" BLOG
My weekly blog of positive thoughts from lockdown, to inspire and support
POWER OF HOPE VIDEO
Why I am choosing to stay hopeful at this challenging time (c2 mins)
NEW Coronavirus Resources (22/4/20)
CREATE A "CALM ANCHOR"
Learn a powerful tool to help you feel calm in an instant (FREE coaching audio)
KEEPING POSITIVE BLOG
Read my 5 tips about keeping calm and positive in a coronavirus world (blog)
FIND YOUR CALM
AUDIO
A deeply calming FREE
guided visualisation
audio (c12 mins)
Coronavirus (calm and positive) Resources
YOUR STRESS TRIGGERS DIARY
Build your self-awareness of your stress triggers through this FREE Stress Diary PDF
SUCCESS WITHOUT STRESS COURSE
My 30 day course that will transform your ability to handle stress (now half price)
WHAT IS STRESS? ARTICLE
Discover the science of stress, and why it's bad for you and your career
Stress Resources
CHOOSING A CAREER BLOG
Learn my "5 Fundamentals to Choosing a Sensational Career You Love" (blog)
CAREER COACH GUIDE
How to choose the best
career coach for you
(and how not to) PDF
CAREER
VISUALISATION
Discover your next best career with this enlightening guided visualisation audio
Your Career Resources
