Welcome to my Learning Centre!
Here you will find lots of (mostly free) resources, to help you banish your Imposter, discover your Naked Confidence™, and succeed in your dream career.
Use the menu to help you find what you're looking for...
Resources
Imposter Syndrome - Facts and Tips
What is Imposter Syndrome, what
type of Imposter are you, and how
you can banish that Inner Critic
Stay Calm & Positive (despite COVID-19)
FREE calming audios including my loving kindness meditation, plus Positive Thoughts blogs
Learn How to
Beat Stress
Understand stress and your own triggers with my Stress Diary, plus my "Success Without Stress" course
WHY IMPOSTER S. WILL HARM YOU
...and Your Career, and How To Solve It.
Read this blog to find out
WHICH IMPOSTER ARE YOU?
Did you know there are 5 different types of Imposter? Which are you...?
BANISH YOUR
INNER CRITIC
Learn how to replace your Inner Critic with an Inner Cheerleader in this blog
Imposter Syndrome
LOVING KINDNESS AUDIO
Listen to a FREE powerful loving kindness guided meditation audio (c10 mins)
"POSITIVE THOUGHTS" BLOG
My weekly blog of positive thoughts from lockdown, to inspire and support
Stay Calm and Positive (1)
CREATE A "CALM ANCHOR"
Learn a powerful tool to help you feel calm in an instant (FREE coaching audio)
KEEPING POSITIVE BLOG
Read my 5 tips about keeping calm and positive in a coronavirus world (blog)
Stay Calm and Positive (2)
YOUR STRESS TRIGGERS DIARY
Build your self-awareness of your stress triggers through this FREE Stress Diary PDF
SUCCESS WITHOUT STRESS COURSE
My 30 day course that will transform your ability to handle stress
WHAT IS STRESS? ARTICLE
Discover the science of stress, and why it's bad for you and your career