Welcome to my Learning Centre!

 

Here you will find lots of (mostly free) resources, to help you banish your Imposter, discover your Naked Confidence™, and succeed in your dream career.

Use the menu below to help you find what you're looking for...

Resources

 

Imposter Syndrome - Facts and Tips

What is Imposter Syndrome, what

type of Imposter are you, and how

you can banish that Inner Critic

Stay Calm & Positive (despite COVID-19)

FREE calming audios including my loving kindness meditation, plus Positive Thoughts blogs

Learn How to

Beat Stress

Understand stress and your own triggers with my Stress Diary, plus my "Success Without Stress" course

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WHY IMPOSTER S. WILL HARM YOU

...and Your Career, and How To Solve It. 

Read this blog to find out

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WHICH IMPOSTER ARE YOU?

Did you know there are 5 different types of Imposter?  Which are you...?

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BANISH YOUR

INNER CRITIC

Learn how to replace your Inner Critic with an Inner Cheerleader in this blog

Imposter Syndrome

 
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LOVING KINDNESS AUDIO

Listen to a FREE powerful loving kindness guided meditation audio (c10 mins)

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"POSITIVE THOUGHTS" BLOG

My weekly blog of positive thoughts from lockdown, to inspire and support

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POWER OF HOPE VIDEO

Why I am choosing to stay hopeful at this challenging time (c2 mins)

Stay Calm and Positive (1)

 
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CREATE A "CALM ANCHOR"

Learn a powerful tool to help you feel calm in an instant (FREE coaching audio)

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KEEPING POSITIVE BLOG

Read my 5 tips about keeping calm and positive in a coronavirus world (blog) 

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FIND YOUR CALM

AUDIO

A deeply calming FREE

guided visualisation

audio (c12 mins)

Stay Calm and Positive (2)

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YOUR STRESS TRIGGERS DIARY

Build your self-awareness of your stress triggers through this FREE Stress Diary PDF

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SUCCESS WITHOUT STRESS COURSE

My 30 day course that will transform your ability to handle stress

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WHAT IS STRESS? ARTICLE

Discover the science of stress, and why it's bad for you and your career

Learn How to Beat Stress