RESOURCES | Kirsten Goodwin

Welcome to my Learning Centre with resources for you to download and access.

There's lots here to help you keep calm, stay positive, and succeed in your dream career!

Resources

LOVING KINDNESS AUDIO

Listen to a FREE powerful loving kindness guided meditation audio (c10 mins)

"POSITIVE THOUGHTS" BLOG

My weekly blog of positive thoughts from lockdown, to inspire and support

POWER OF HOPE VIDEO

Why I am choosing to stay hopeful at this challenging time (c2 mins)

NEW Coronavirus Resources (22/4/20)

CREATE A "CALM ANCHOR"

Learn a powerful tool to help you feel calm in an instant (FREE coaching audio)

KEEPING POSITIVE BLOG

Read my 5 tips about keeping calm and positive in a coronavirus world (blog) 

FIND YOUR CALM

AUDIO

A deeply calming FREE

guided visualisation

audio (c12 mins)

Coronavirus (calm and positive) Resources

YOUR STRESS TRIGGERS DIARY

Build your self-awareness of your stress triggers through this FREE Stress Diary PDF

SUCCESS WITHOUT STRESS COURSE

My 30 day course that will transform your ability to handle stress (now half price)

WHAT IS STRESS? ARTICLE

Discover the science of stress, and why it's bad for you and your career

Stress Resources

CHOOSING A CAREER BLOG

Learn my "5 Fundamentals to Choosing a Sensational Career You Love" (blog)

CAREER COACH GUIDE

How to choose the best

career coach for you

(and how not to) PDF

CAREER

VISUALISATION

Discover your next best career with this enlightening guided visualisation audio

Your Career Resources

Are you worried about your stress levels?

Download my FREE checklist of 10 common signs you are at risk of burnout

(and what to do about it)

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kirsten@kirstengoodwin.co.uk  |  +44 7976 555 575  |  Bury St Edmunds, Suffolk, Cambridge, London, and via Skype/ Zoom

© 2019 Kirsten Goodwin: personalised, highly effective coaching and mentoring.  Break-through without Burnout.