The Naked Confidence™ Christmas Song
It's beginning to look a lot like Christmas! 🎄
So this week, I've created my very own Naked Confidence™ Christmas Song...
How many of these do you recognise from my blogs/ LinkedIn posts...? 😉
On the first day
of Christmas, the
Naked Confidence™ Coach said to me:
AVOID THE
"TYRANNICAL SHOULD"
On the second day
of Christmas, the
Naked Confidence™ Coach said to me:
SELF-AWARENESS IS THE FOUNDATION OF CHANGE
On the third day
of Christmas, the
Naked Confidence™ Coach said to me:
YOU *CAN* BANISH YOUR IMPOSTER
On the fourth day
of Christmas, the
Naked Confidence™ Coach said to me:
REMEMBER THE POWER OF NEUROPLASTICITY
On the fifth day
of Christmas, the
Naked Confidence™ Coach said to me:
EAT THAT FROG!
On the sixth day
of Christmas, the
Naked Confidence™ Coach said to me:
REPLACE YOUR INNER CRITIC WITH AN INNER CHEERLEADER
On the seventh day
of Christmas, the
Naked Confidence™ Coach said to me:
THE BRAIN IS NOT ALWAYS OUR FRIEND
On the eighth day
of Christmas, the
Naked Confidence™ Coach said to me:
WORK WITH THE GRAIN OF WHO YOU ARE
On the ninth day
of Christmas, the
Naked Confidence™ Coach said to me:
DON'T LOOK IN A FUN HOUSE MIRROR
On the tenth day
of Christmas, the
Naked Confidence™ Coach said to me:
"IT'S NOT THE STRESS THAT KILLS YOU, IT'S YOUR REACTION TO IT"*
On the eleventh day
of Christmas, the
Naked Confidence™ Coach said to me:
WHAT DO *YOU* WANT OUT OF THE SITUATION?
On the twelfth day
of Christmas, the
Naked Confidence™ Coach said to me:
YOU CAN CHOOSE THE THOUGHTS YOU GIVE SPACE IN YOUR HEAD!
* a quote from Hans Selye, the physician who first defined "stress" in the 1930s.
With many thanks to my wonderful client Kate Sturdy for the inspiration 😍.
(I was lucky enough to get my very own, very amazing "Naked Confidence™ Song" to the tune of "Always Look On the Bright Side of Life" this week, in the last of my Lockdown Group Coaching sessions... 💖)
🔥 Which ones do you recognise?
🔥 Which is your favourite?
🔥 Or is your favourite missing? (I couldn't fit them all in!)
I'd love to know 😁
With much gratitude to my teachers, coaches and clients, who have helped me formulate these over the years 😊🙏
Wishing you a positive, productive and Nakedly Confident week! 😁🔥💪
with Christmas love 🤶💖
Kirsten xx
p.s. if you'd like to experience any of these for yourself, get in touch to arrange your free intro call: kirsten@kirstengoodwin.co.uk or book into my calendar here 😊
