The Naked Confidence™ Christmas Song

It's beginning to look a lot like Christmas! 🎄

So this week, I've created my very own Naked Confidence™ Christmas Song...

How many of these do you recognise from my blogs/ LinkedIn posts...? 😉

On the first day

of Christmas, the

Naked Confidence™ Coach said to me:

AVOID THE

"TYRANNICAL SHOULD"

On the second day

of Christmas, the

Naked Confidence™ Coach said to me:

SELF-AWARENESS IS THE FOUNDATION OF CHANGE

On the third day

of Christmas, the

Naked Confidence™ Coach said to me:

YOU *CAN* BANISH YOUR IMPOSTER

On the fourth day

of Christmas, the

Naked Confidence™ Coach said to me:

REMEMBER THE POWER OF NEUROPLASTICITY

On the fifth day

of Christmas, the

Naked Confidence™ Coach said to me:

EAT THAT FROG!

On the sixth day

of Christmas, the

Naked Confidence™ Coach said to me:

REPLACE YOUR INNER CRITIC WITH AN INNER CHEERLEADER

On the seventh day

of Christmas, the

Naked Confidence™ Coach said to me:

THE BRAIN IS NOT ALWAYS OUR FRIEND

On the eighth day

of Christmas, the

Naked Confidence™ Coach said to me:

WORK WITH THE GRAIN OF WHO YOU ARE

On the ninth day

of Christmas, the

Naked Confidence™ Coach said to me:

DON'T LOOK IN A FUN HOUSE MIRROR

On the tenth day

of Christmas, the

Naked Confidence™ Coach said to me:

"IT'S NOT THE STRESS THAT KILLS YOU, IT'S YOUR REACTION TO IT"*

On the eleventh day

of Christmas, the

Naked Confidence™ Coach said to me:

WHAT DO *YOU* WANT OUT OF THE SITUATION?

On the twelfth day

of Christmas, the

Naked Confidence™ Coach said to me:

YOU CAN CHOOSE THE THOUGHTS YOU GIVE SPACE IN YOUR HEAD!

* a quote from Hans Selye, the physician who first defined "stress" in the 1930s.

With many thanks to my wonderful client Kate Sturdy for the inspiration 😍.

(I was lucky enough to get my very own, very amazing "Naked Confidence™ Song" to the tune of "Always Look On the Bright Side of Life" this week, in the last of my Lockdown Group Coaching sessions... 💖)

🔥 Which ones do you recognise?

🔥 Which is your favourite?

🔥 Or is your favourite missing? (I couldn't fit them all in!)

I'd love to know 😁

With much gratitude to my teachers, coaches and clients, who have helped me formulate these over the years 😊🙏

Wishing you a positive, productive and Nakedly Confident week! 😁🔥💪

with Christmas love 🤶💖

Kirsten xx

p.s. if you'd like to experience any of these for yourself, get in touch to arrange your free intro call: kirsten@kirstengoodwin.co.uk or book into my calendar here 😊