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The Naked Confidence™ Christmas Song




It's beginning to look a lot like Christmas! 🎄


So this week, I've created my very own Naked Confidence Christmas Song...


How many of these do you recognise from my blogs/ LinkedIn posts...? 😉




On the first day

of Christmas, the

Naked Confidence Coach said to me:


AVOID THE

"TYRANNICAL SHOULD"








On the second day

of Christmas, the

Naked Confidence Coach said to me:


SELF-AWARENESS IS THE FOUNDATION OF CHANGE







On the third day

of Christmas, the

Naked Confidence Coach said to me:


YOU *CAN* BANISH YOUR IMPOSTER








On the fourth day

of Christmas, the

Naked Confidence Coach said to me:


REMEMBER THE POWER OF NEUROPLASTICITY








On the fifth day

of Christmas, the

Naked Confidence Coach said to me:


EAT THAT FROG!









On the sixth day

of Christmas, the

Naked Confidence Coach said to me:


REPLACE YOUR INNER CRITIC WITH AN INNER CHEERLEADER







On the seventh day

of Christmas, the

Naked Confidence Coach said to me:


THE BRAIN IS NOT ALWAYS OUR FRIEND








On the eighth day

of Christmas, the

Naked Confidence Coach said to me:


WORK WITH THE GRAIN OF WHO YOU ARE








On the ninth day

of Christmas, the

Naked Confidence Coach said to me:


DON'T LOOK IN A FUN HOUSE MIRROR








On the tenth day

of Christmas, the

Naked Confidence Coach said to me:


"IT'S NOT THE STRESS THAT KILLS YOU, IT'S YOUR REACTION TO IT"*







On the eleventh day

of Christmas, the

Naked Confidence Coach said to me:


WHAT DO *YOU* WANT OUT OF THE SITUATION?








On the twelfth day

of Christmas, the

Naked Confidence Coach said to me:


YOU CAN CHOOSE THE THOUGHTS YOU GIVE SPACE IN YOUR HEAD!





* a quote from Hans Selye, the physician who first defined "stress" in the 1930s.


With many thanks to my wonderful client Kate Sturdy for the inspiration 😍.


(I was lucky enough to get my very own, very amazing "Naked Confidence Song" to the tune of "Always Look On the Bright Side of Life" this week, in the last of my Lockdown Group Coaching sessions... 💖)



🔥 Which ones do you recognise?


🔥 Which is your favourite?


🔥 Or is your favourite missing? (I couldn't fit them all in!)


I'd love to know 😁



With much gratitude to my teachers, coaches and clients, who have helped me formulate these over the years 😊🙏



Wishing you a positive, productive and Nakedly Confident week! 😁🔥💪


with Christmas love 🤶💖


Kirsten xx


p.s. if you'd like to experience any of these for yourself, get in touch to arrange your free intro call: kirsten@kirstengoodwin.co.uk or book into my calendar here 😊