Positive thoughts from Lockdown #3
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Positive thoughts from Lockdown #3




It's going to be an unusual Easter...


But whether you are religious or not, this time of year is a time of rebirth.


🌟 My daughter and I drove to see some tiny lambs gambolling about in a field next to the road near our house.


🌟 The daffodils in our garden have been beautiful - one of my favourite flowers, with their cheery yellow. And although they are now nearly over, the tulips are starting to come out, and our fruit trees are full of blossom.


🌟 And most excitingly, some crow parents are raising baby crows in a hole in the trunk of the ash tree at the end of our garden. We watch them flying in and out delivering food, and fussing attentively around the hole entrance (we haven't seen a chick yet, but fingers crossed...)



So even in the midst of all this, the cycles of nature are continuing - and we can choose to distract ourselves from the bad news with these little signs of hope and positivity.



Wishing you and yours all the very best for this weekend, and going forward 💖


And here's two of my LinkedIn posts from this week to hopefully inspire and motivate you for the week to come..



1. ✴️ HOW DO YOU STAY INFORMED? ✴️


[posted on the day Boris Johnson went into hospital]


When Churchill had a stroke in 1953, Downing St kept it secret from everyone, including Ministers, for weeks.


Today we have journalists camped outside St Thomas' with minute-by-minute updates on Boris Johnson.


While I don't suggest hiding things to the extent of 1953, I do find there is a limit to the amount of news I want.


Too much, and I notice my mindset shifts into despair and worry.


But I want to be informed about what is going on, so that I can make the right decisions for me and my family.


So it's important to me to find the right balance between KNOWLEDGE, and KNOWLEDGE-OVERLOAD.


✔︎ That means I check in on the daily briefing.


✖︎ But I don't watch the 10 o'clock news just before bed.



✔︎ I do watch/ read authoritative reports on what it's like on the frontline (I feel I owe it to those working so hard to understand what they are dealing with).


✖︎ But I ignore all social media commentary of dubious origin.


🌟 We have so little control over events, but we CAN control what we put in our heads.


🌟 And that will influence how we feel.


🌟 In these challenging times, looking after our mindsets is a priority.


Wishing Boris a speedy recovery 💖




2. ✴️ WHAT CAN YOU *NOT* DO? ✴️


Have you ever grown seedlings?


There comes a time when you have to “thin” them - ie pull up the excess, weaker seedlings to give the remainder room to thrive.


I did this with my tomato plants earlier, and I realised it was parallel to what I’m currently doing in work and life.


The seedlings I want to thrive now are “family”, “homeschooling”, and “clients”.


Anything else has been uprooted (eg “housework”...)


This is one action I can take to manage this situation better.


🌟 I have limited resources (both time and energy), and I want to use them deliberately on the things that really matter to me.


So looking to the Easter break and beyond:


🌱 What are your priority seedlings?


🌱 What can you NOT do, to save your precious resources for them?


My seedlings before and after thinning:





p.s. No seedlings were harmed in the making of this post...


I feel terrible for the seedlings I thin - after they’ve made that magical transformation from a tiny seed, it seems so harsh just to throw them away.


So I usually save them - and in this case, all my excess tomato seedlings were given to a friend so they can become happy, thriving tomato plants 😊




Have a lovely Easter 🐣 , and stay safe!


Kirsten xx


p.s. for extra support at this difficult time, my Power Hours are now £97. Email me on kirsten@kirstengoodwin.co.uk to book a time...




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kirsten@kirstengoodwin.co.uk  |  +44 7976 555 575  |  Bury St Edmunds, Suffolk, Cambridge, London, and via Skype/ Zoom

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