Are you feeling stressed and frustrated in your 

I can guide you through your career choices... that you can achieve your dream career

I can help you learn how to perform at your best... that you fulfil your potential, and get the position and earnings you deserve.

I can also teach you how to manage stress and thrive under pressure... that you find balance in your work and your life.

career right now?

And I know a thing or two about being out of balance.

For over a decade, I built a successful career in the Civil Service, negotiating for the UK in Brussels, and operating at the highest levels in some of the toughest roles - including working at senior levels in the National Crime Agency.

I learned:

  • how to build and lead high-performing teams in the Cabinet Office, Home Office and Foreign Office,

  • grow my authority and make an impact as a much younger woman in a male-dominated world,

  • and how to achieve my goals in complex organisations through negotiation, networks, and influence. 

But I came close to burnout. My body would shut down from my inability to handle stress. I was regularly unable to leave my bed for days, sometimes weeks at a time. This went on for years.  


Luckily, I learned powerful “mind-body” tools and techniques that re-set my approach to stress, and helped me thrive. After that, I successfully delivered my hardest project ever, without once getting ill.

Now I use my experience to help other ambitious professional women achieve their career goals with ease and balance - through my one-to-one coaching programmes, workshops and speaking engagements.

To learn more about my experience of burnout, have a look at my blog post: 7 lessons on coming back from the brink of burnout.

The small print

Our work is completely confidential.

I abide by the terms of my professional body (the British Institute of Hypnotherapy and NLP), am fully insured, DBS-checked, and registered with the Information Commissioner. 

I commit to looking after your data in accordance with legislative requirements (see my privacy policy for more information).

Would you love to feel calmer?

Download my FREE loving kindness guided meditation here

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© 2019 Kirsten Goodwin: personalised, highly effective coaching and mentoring.  Break-through without Burnout.